The Y.E.S. Effect Strives to...
Create
Your Emotional Strength
Regain
Your Energetic Self
Build
Your Economic Strategy
How can I help?
I help women regain their health and vitality by addressing the powerful connection between the gut and the mindset—two areas that are key to overcoming the challenges many of us face today.
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Using a combination of transformative tools and strategies, including Neuro-Linguistic Programming (NLP), Time Line Therapy®, Hypnosis, targeted supplementation, and personalised goal setting,
I guide you to:
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Clarify what you truly want in life,
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Break free from limiting beliefs, and
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Empower yourself to take actionable steps toward a healthier, more fulfilling future.
By focusing on your mindset and lifestyle, you’ll develop the clarity to define your goals, the courage to pursue them, and the confidence to embrace the life you deserve. Together, we’ll create a path to your best self.
Coaching Sessions
Everyone has untapped greatness and power within them, but it’s not always easy to uncover on your own. Through coaching, you’ll be guided on a transformative journey to unlock your inner strength and achieve the results you’ve been dreaming of.
Breakthrough Programs
Our Breakthrough programs offer a gentle yet powerful, transformative experience, helping you create meaningful and lasting change in any area of your
life—quickly and effectively.
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Wellness Packages
Each wellness package is uniquely designed to suit your specific needs after an initial FREE consultation. Your body requires the right support at the right time, which is why I take a personalized approach—there’s no one-size-fits-all solution. Every client is treated individually to ensure the best possible results.
The Y.E.S. Effect Services
Fiona Biedermann
Business Change Specialist
Kristy helped me get on the fast path to honouring my inner voice and the words which need to be set free. It starts with dissolving our unconscious blocks and then setting an intention to start which includes a regular practice of taking action.
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Set an intention and begin, whether it’s the ‘right way’ or not, honour that it’s right for you in this moment...time is not endless, so just begin.
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If you want help removing unconscious blocks, then Kristy Sapwell is your go to girl.
What clients are saying...
Lucy Butler
Owner of Head to Heart Health
Kristy is so passionate about helping people and has great tools and processes to help. I went from being totally frozen in my business to absolutely loving a 6 week program and getting new clients. Now I know I am on the right path and I am able to reach my goals
Sue Shaw
Owner of Enlighten Adelaide
I had the pleasure of experiencing an Ultimate Consciousness session with Kristy Sapwell, founder of The Y.E.S Effect, and it was incredible! Kristy helped me to get clarity on my purpose and what my future self looks like! I'm so grateful to Kristy for guiding me through this process and have been buzzing with creative ideas ever since!
